![]() ![]() Because of the extensive network of gyms and fitness centers, SilverSneakers membership offers these benefits: This includes gym access, fitness program, and even social activity. The basic mission of SilverSneakers is to increase health, mobility and overall quality of life for adults over 65. SilverSneakers Program Basics and Details It serves more than 13 million eligible members. Since 1992, Silver Sneakers has grown into a nationwide network with more than 16,000 participating fitness and wellness centers, including many YMCAs. They knew that by enhancing the health care of their customers, they could lower costs for all of their clients. Medicare Supplement insurance companies eventually reached out to her to incorporate the program into their benefit plans. She began networking with gyms, fitness centers, and other healthcare outlets across the country to provide these resources to anyone over the age of 65. This basic program of exercise plus accountability became the bedrock of the SilverSneakers program she later created.Īfter her father’s transformation, Mary realized other people his age or older needed the same information and support. Knowing his commitment, she supported him with accountability that ultimately transformed his health and life. ![]() Because of her knowledge of health and fitness, Mary helped him design a program for strength, flexibility, and cardio fitness. She watched his recovery and the determination he had to improve his health. Mary’s father survived a heart attack at age 51. ![]() The SilverSneakers Fitness program was founded in 1992 by Mary Swanson. What is SilverSneakers? History of the Program
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